Find out why it's better to eat cardamom empty-stomach

Today's web story explains why cardamom works best when eaten on an empty stomach.

In every house, you can find cardamom because it is used for a variety of things.

On an empty stomach, cardamom will have more benefits.

Friends, it is recommended to consume cardamom on an empty stomach because of its beneficial effects on the stomach.

There is a lot of fiber in cardamom

It strengthens our digestive system when we consume fiber

Because cardamom is high in fiber, it prevents problems like indigestion and constipation.

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